Kitty is such a peaceful, present and encouraging teacher... She makes you feel steady and capable
Kitty teaches her Slow Flow & Yin Yoga on Sundays at 8 am
“Kitty is an excellent instructor who is so patient, kind and caring. The entire experience is so magnificent… Her spirit and guidance are truly a gift… Her warm, caring gentle nature has allowed me to understand the joy that yoga practice brings to my life…”
Kitty is a former school teacher, who has followed her passion for yoga into a calling to help and support others. She knows that yoga can touch everyone in unexpected and wonderful ways. She is happy to share the experience of connection that yoga creates through breath, meditation, movement and mindfulness and to witness in others the enhanced inner peace, clarity and happiness that a yoga practice brings. Her practice and training in Chakra Balancing and Ayurveda enhance her ability to assist others in creating harmony and balance within. Kitty's clear guidance and compassionate nature will inspire you, strengthen your confidence, and bring you into your natural state of calm.
Kitty is a Certified 200 Hour Registered Yoga Teacher from Yoga 360 School of Teacher Training as well as a certified Chair yoga teacher.