Praise for Lauren

"I started taking Lauren's prenatal yoga class when I was pregnant with my second child. What a difference it made in my pregnancy. Lauren spent a lot of time working on breathing techniques and poses to really help all the strain on your body during pregnancy. I can't tell you how many times she'd stay a bit after class answering questions and offering suggestions for specific things we were individually struggling with. Im now taking her post natal classes and love them just as much. Lauren is a Mom and totally gets whats going on with your body before and after baby. I also love that it is a totally judgement free zone and I feel totally comfortable. I cannot recommend Lauren's classes enough!"- Megan Danielcyzk Poore

"I highly recommend Lauren! Lauren creates a well-rounded yoga experience every class. She tailors to your current physical ( and emotional!) needs and provides great insight into the body. Mama/baby yoga classes have taught me great poses to do with my baby and Lauren is always flexible in what we get too based on how my little one is doing." - Annie Conlin

"Lauren Gibbons is wonderful for prenatal and postnatal! Lauren is professional and also kind and thoughtful! She takes the extra time to get to know everyone in class and our specific needs! I highly recommend any of her yoga classes!" - Maura Morales